▲ 7 r/QuantifiedSelf
How do you log health data?
Hi all. The question speaks for itself. I always have issues when I try and log qualitative data, and the only one I've ever managed to crack is sleep rating on a scale of one to ten because I set up an Apple shortcut whenever I wake up.
I've been unable to figure out anything else that I can consistently do, and I was curious to know how everyone else maintains the habit of data entry.
u/signalledger — 2 days ago