u/shes-already-there

Would love to hear about anyone who has lost weight after quitting caffiene

So this is probably the 4th time in the last year I've decided to 'quit' caffiene. I am down to 1/2 tsp of instant. Going to keep reducing over the next week til I'm off. It doesn't stick more than a month. I start feeling pretty good and then I have it just one day and that turns into drinking it everyday. Hoping this time I can quit for good. I want my nervous system to be out of fight or flight. I did quit caffiene for about 7 months when I was pregnant 2 years ago, so I know I can do it. Wish me luck!