u/sharagano

Hi, Five months ago I sustained a "nondepressed fracture along the anterior margin of the medial tibial plateau and an osseous contusion involving the medial femoral condyle." I have not been able to resume jogging even a quarter of a mile. I'm getting so frustrated because I've seen no improvement in my functioning or swelling in two or three months and am worried I'll never be able to jog again. (I did a month of P.T. twice/week but it didn't really help.) I'm 64 but before my injury jogged 4 miles every other day. I'd appreciate any feedback anyone can give me. Thank you so much.