u/sasskwoch

I've been excessively late to work recently because of how terrible my foot pain and general body stiffness/achiness is in the morning. I'm also beginning to think there's an anxiety element to it, dreading what sort of pain and fatigue awaits me each day. I'm very recently diagnosed and brainstorming ways to make my mornings easier, especially while waiting for my first dose of biologics (specialty pharmacy taking forever, they're already approved by insurance).

So, tell me what you do? Get up extra early? Yoga? Stretching? Certain breakfast, if any? What sort of supplements? What do you do for your mental health to face the day?