Feeling electrocuted + waking up with a song in my head / help please
Hi everyone!
I wanted to ask what you think, because I’ve had two pretty intense episodes and I’m not sure if they were seizures or sleep paralysis.
Basically, the first time:
I fell asleep quickly around 3 AM, and suddenly:
• I heard an auditory hallucination (a beeping sound that kept speeding up)
• At the same time, I felt like I was being electrocuted from the inside, like three electrical shocks in a row (BZZ, BZZ, BZZZZZZ)
• Then I woke up with my heart racing and tingling sensations all over my upper body
Tonight I just had a second episode:
• I felt like I was being electrocuted in my sleep, my eyes were closed and I couldn’t do anything to stop it, it lasted a few seconds
• Then I woke up with music playing in my head, along with the same sensation of my heart racing and tingling in my body
Anyone can relate .. ??? I’m going under high stress and anxiety because of fear of epilepsy