



the sticky note method is a new one i'm trying out! when i have a quick thought but no time or energy to make an actual entry, i write it on a sticky note and put it in the journal later. i'll write about it if i want to elaborate further, but i feel like this is a good way to get thoughts down. i think it'll be especially useful for the times where my thoughts get the most jumbled; i'm hoping that i'll be able to pick the most prominent thoughts and write them out and kind of unjumble everything if that makes sense?
does anyone else do anything like this or have any unique methods they wanna share? :)