
Day 2 OMAD
(Accountability post!)
After reading some of your posts I see fiber and fats are super important to not get gallstones, so I tried doing better on that front today.
I had a coffee in the morning with a tbsp of olive oil,
And dinner consisted of Spanish omelette (leftover from yesterday) stuffed eggs (a version of deviled eggs filled with a tuna, sardines, onion, and tomato sauce sofrito, topped with homemade mayo and the crumbled egg yolk), snap peas with bacon and a bit of parm, and a chia raspberry smoothie.