u/ragstoethers

Found what’s causing my PF. (Finally)

Wanted to share as there could be so many things leading to PF and maybe this is your cause too.

For me, I also had lower back and glute pain on the opposite hip. Left foot PF, Right glute/hip pain.

It ended up just being fat wallet syndrome (wallet necrosis). Because of the pain and tight glutes it was causing, it changed my gait and caused PF in my left foot.

I ditched my wallet and just got a phone wallet and literally a week later (and a lot of stretching out the tight glute), PF is now gone.

Hope this helps out someone.

reddit.com
u/ragstoethers — 16 hours ago