Is there a way to get virtual gearing to work well ?
I consider Rouvy a good implementation. But my sub is on pause for the summer. Tried MyWhoosh.
Needed to use small front cog then gear 15 is fine for flat. But shifting gears has a very long delay.
I can use Qdomyoszwift to get working gears. But MyWhoosh should fix theirs. Surprised they can’t see on QZ how it is done.
Tried some bike fit apps, depending on where they guess my hips are, the position is either fine, or too high. I tried 5mm higher, which was fine for 50km. This position was good for 85km (furthest this year), with slight pain in thigh-bone going down from hips near the end, and slight soreness day after in knees / backside of thighs. Less shoulder pain than I used to.
Rode like 3000km outdoor last year, and 2000km indoor over winter. New cranks, and 0 offsset saddle post is new.
5mm lower (and saddle 3mm forward) felt too low. And this is a middle ground that feels good. But I know most feel-good is too high. Bike Fast Fit Easy says to lower saddle 14mm, and between 0 and 5mm forward - Depending on what part of same video it looks at. I really can't image 14mm down if 5mm feels like much.
I am about 176-177mm high,
Bikefit angles all depends on guess of hip position. I forgot to mark with high-vis tape to help tracking.