If you could buy one piece of gym equipment for your office for general health and fitness what would it be?
I have recently been promoted to a very important government position. Think vice-minister level. This job comes with a lot of perks and etc. I got a large office with a separate room where I can get a shower and rest.
Since I got this job my gym schedule got irregular to say the least. I love food, and my main incentive to work out was that I would be able to eat as much as I want, cuz I would work real hard and still be kinda fit (extra weight is there, but because I work out it doesn’t stand out).
Since almost all of my time is devoted to work now I can go to gym like once a week, twice if it ain’t too busy, and that’s Saturday and Sunday at best.
So yeah, I gained like 7 kilos in three months (stress, less activity, sit in the office all day).
I don’t want to turn into Jabba the Hut, and I have some space in my back room. Not too much, about 1 by 2 meters for a piece of gym equipment.
I considered an exercise bike, but that sounds too boring.
What would be an optimal piece of equipment in your opinion?
Money is not a factor, as long as it’s not something ridiculous.
Thank you for your suggestions!