u/platotheman69

I have a monumental amount of things wrong with me but I think this is mostly an ocd problem, if I ever write something really stupid or get some harsh feedback on anything academic it hurts me so bad, and I cannot stop thinking about it ever, it's like Vietnam flash backs type, even from things I've wrote years ago they sting and hurt me every day, it's mainly teachers feedback when they say you've done something really poorly and it just hurts so much, and I think about it constantly like intrusive thoughts, is there any way to get over this