PSA: limit yourself to ONE a day ‼️
context: i’m in canada and each alani has 140MG of caffeine in it.
i had two alanis today—never done it before, thought id be fine but i am not.
my heart rate, currently, laying in bed, is 133bpm and i’m experiencing severe anxiety at the moment.
they will drive your heart and mind into overdrive, i feel like my heart is going to explode.
please dont drink more than 1 a day. please.
u/pinkbyk — 6 days ago