▲ 7 r/martialarts
What do you do for flexibility?
My body has been too stiff for a while now. I've been trying stretch but it's not really helping. what do I do? I'm unable to move freely due to stiffness.
u/petekindahot — 19 hours ago
My body has been too stiff for a while now. I've been trying stretch but it's not really helping. what do I do? I'm unable to move freely due to stiffness.