1month+ nausea flare caused by new workout pilates routine finally completely gone
after 2 months of suffering i can finally tell that it was definetely from doing pilates at home after previously never working out again, i had a history of dyspepsia but it was never nausea and one day i woke up and it never left and it was hand in hand with bloating and everything else, tried many pills and after 2 months i am now sure that it was that, i dont have nausea and and the bloating slowly went down with ppis and stress management (for me it really helps as a thought to have “on demand” pills that know that help me and not constant medication, because part of my problem is the anxiety that im gonna be bloated)