an app that automatically connects all your fitness tracking data and tells you exactly what to do each day — looking for people who feel this pain
I've been tracking everything for years — workouts on Hevy, sleep on Apple Health, weight on RENPHO, HRV through my Apple Watch. But none of these apps talk to each other.
Recently started manually exporting and connecting the data myself. First thing I found: every time I train 5-6 days a week, my deep sleep drops ~25 minutes per night. My progress has been stalled for months and this was the reason — none of my apps ever connected these dots for me.
I want an app that does this automatically. It pulls everything together through Apple Health and gives you one clear daily instruction based on your actual data. Not a dashboard of numbers — more like a coach that says:
"You've trained hard 3 days in a row and your HRV dropped 18%. Take a rest day today."
or
"Your sleep has been strong and HRV is up. Your body is ready — push hard today."
Would love to connect with people in this community who:
- Manually piece together data across multiple apps
- Have spotted patterns in their own data that none of their apps flagged
- Want coach-style daily recommendations rather than just raw numbers
Not selling anything. Just want to talk to people who feel this problem. What patterns have you found in your own data that surprised you?
This is not a promotion. I have not built the app.