PMDD flu - ginger capsules
I can’t be the only one who sometimes gets a “PMDD flu” or whatever you wanna call it. My body mimics flu symptoms and I’m super rundown, weak, aching joints etc. I’ve had it on and off ever since getting my period at the age of 12. Last night I decided to use some ginger capsules (I took 2) and within a couple of hours started to feel way better. Today I’ve woken up and feels miles better!! Just popping this here in case anyone else goes through it! I had to constantly take time off work for a fake flu - so I’m glad I’ve potentially found a solution to at least this. I think the flu like symptoms are caused by excess inflammation and prostaglandin. I’m not a doctor so don’t quote me 😂
Anyway hopefully this can provide some relief to others who experience this. I feel so excited that something so simple has helped.