
Tracked my BF% and I'm losing!
I've been in maintenance since February 11, 2026 and I am doing well. I am just now starting to stretch out to 9 days between shots to see if I can stretch my supply for as long as I can.
I've bounced around between 114 and 117.9 but have hit 116 several times. I have a scale that tracks BF% and I just didn't think I was losing BF. So I decided to go back and check the data from my scale and check all the days I have hit 116.0 and this is what I found.
YAY! This is exciting.
I'll do another DEXA later this month to get more accurate #s but I'm happy with this!
(SW 156, HW 160, 3mg every 9 days)