Protein Powder / Supplement reccomendations for 13 y/o
My 13 year old sister is EXTREMELY picky. I also believe she’s a super taster, as some of her preferences are honestly impressive. For example, she loves a certain brand of minute rice, but can taste if they change manufacturers. We have to check the serial numbers on the back for only ones that say “L2” instead of “L1.” Even if we pull the classic switch and say the rice is from the L2 factory, she can tell 100% of the time. I’m saying this to highlight how careful we have to be with vitamins.
She’s been drinking the non-core power Fairlife shakes and takes a multivitamin with yogurt, but that’s pretty much all the good nutrition she gets. She loves buttered noodles as well, so we found a delicate balance of mixing protein pasta with normal pasta that she’s fine with (but she can tell if there’s too much protein pasta).
Anyways, we’re trying to find a good flavorless protein powder to put in the foods she will eat. Flavored ones are also ok because maybe we can pair them with something. My mom just got a Ninja Creami, and we’re hoping we can get her to eat snow cones we can subtly tweak to make healthy (she loves bahama bucks so). I’m optimistic in trying this because if I begin making snow cones with this she’ll have nothing to compare it to and may grow to like the concoction we come up with.
Any advice also helps, but we’re looking for good recommendations from people with similar taste/know people in the same boat. Thank you guys!!