u/no1rlift

almost 1 year and 1 month na been happy sa progress so far naman

i started ng 95 kilos and now im 79.5 kilos ata still a long way to go been doing extra 20k step per day and being consistent sa diet and trying to lock in more

sa work outs naman ay i started from running/walking then home gym just trying to gauge lang talaga and now with a proper split and daily steps na mas consistent