u/ninja-zelda

Made a 3 bean chilli in the slow cooker and honestly I struggled to finish this plate! All plant based too

Slow cooker 3 bean Chilli: 250 cals, 16.1g protein

150g roasted sweet potato: 147 cals, 1.8g protein, 3.6g fibre

30g steamed green beans: 10 cals, 1.2g fibre

Total of 407 calories and super high in fibre too

Started with the dinner first in the post since it’s the best meal!

Breakfast: 0% Fage Greek yoghurt with some chia seeds and strawberries

Lunch: Ham and Egg English muffin with some salad and an apple. Was so good, think this will be my obsession for a while

Dinner: Namdong Chicken Jjigae cup noodles, jazzed up with some air fried chicken thigh and a soy egg and greens. My fave easy meal!

Snacks: Salty popcorn, a spicy pepperami sausage and fibre one brownie. 2 cups of tea also not pictured