How many of you have bad allergies?
So, I have had horrific allergies for years now. I went to the doctor for shots for a while, which helped a bit. Took zyrtec twice a day, a children's dose of benedryl at night (it knocks me right out) a steriod nasal spray daily, and I was *still* miserable.
As this allergy season has been the worst I can remember, When I had to visit the dr with what turned out to be a nasty sinus infection, I described my utter misery to her, and told her my regimen. She asked if I had ever tried Singulair instead. (Different, more serious prescription medicine that works differently)
Guys. Not only can I breathe shockingly better, but my sleep is *amazing* now. I fell asleep at my parents house over the weekend, and my mom remarked on it the next morning. She actually checked on me during the night because she couldn't hear me snoring.
I am not recommending that drug, especially due to some horrible side effects. but if you do have allergies, please get them treated! It obviously makes sense, that less crap in your nose and throat would contribute to better sleep.
It's a little thing but I hope it helps someone.