Random Bloating on Cut
I am currently dieting down, i started my cut January 15 @ 218lbs and hit a low of 180lbs May 1st. Since then my weight has been sitting around 184-185 every morning and i’ve been extremely bloated losing a lot of definition and looking puffy. What could randomly cause this? I started taking Electrolytes & L-Glutamine in the morning hoping for it to help - i’ve also upped my steps an additional 10k on top of my 1000 calorie deficit & reworked my training to be less fatiguing.
Any help or insight is greatly appreciated!