I took my last dose today because I can't tolerate the hair loss anymore. I am so scared I love my hair so much. I am dedicated to eating 100 grams protein every day and taking collagen, biotin, and pumpkin seeds. Is there a timeline when shedding will stop and new hair will come in? I'm so scared I don't want to lose any more hair. I'm done taking this med I'm so scared
Any tips? Getting my protein back up and taking biotin. Any other tips?? Really don't want to lose more hair
I've been on it since Jan and between 2.5 and 5. I'm at my goal weight now but past 2 weeks I've been eating way more than normal and it's reminding me of some horrible times and just overeating. Does anyone have any advice? Being at my goal weight and finally not eating everything changed my life. I really don't want to go back and also genuinely have built new habits not sure what's been going on past 2 weeks. Has anyone had this before?
I've been on zeppund since mid Jan and highest dose was 5 mg. I've lost a lot of hair and I just want to maintain my weight now. It also feels like the meds aren't working at all anymore. I'm really really scared about hair loss and I want my thick hair back so starting this week taking biotin and increasing my protein by a lot. Does anyone have any other tips for hair and maintaining weight loss? Sorry for this panic post