u/neighbourwaliladki

Hi, I’m in high school, 5'8", and weigh around 73 kg. I found out about my PCOS about a year ago, and I’ve been wanting to take better care of my health before it gets worse, but I’ve honestly been struggling to stay consistent. I really want to lose some weight to help manage it, but I feel very demotivated and keep procrastinating on working out or doing anything consistently. I also have a really busy schedule, and my parents won’t allow me to go to the gym. Any advice would really help.