u/natur_ally

▲ 8 r/tirzepatidecompound+1 crossposts

I’ve been on tirz since February and have lost 35 lbs over the past three months. I started with Brello at 2.2mg, then increased to 4.4 and eventually 6.6.

In the beginning, I was doing really well prioritizing protein and felt pretty good overall. Over the last few weeks, though, I’ve really been struggling to eat, whether it’s from nausea or just that “nothing sounds good” feeling and decision fatigue.

I had been averaging about 2 lbs per week, but in just the last two weeks I’ve lost 8 lbs and barely eat anything during the day, and I honestly feel awful.

I recently received my first refill from Brello, but now I’m questioning whether I even want or need to keep going. I’ve already dropped my last dose back down to 4.4. Should I go all the way back to 2.2? I’m basically at my goal weight, so I’m wondering if it would make sense to use what I have left as a maintenance dose instead.

I know people often say things like just have a protein shake, or eat something small, but my appetite loss and nausea are so intense right now that I’m struggling to even get down a small bowl of Cheerios.

I would really love to hear from anyone who has been in a similar spot. Any advice would mean a lot!

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u/natur_ally — 10 days ago