We’ll be in Gainesville & Orlando for park meetups throughout the year (think food, building friendships, prizes & more)
Along with the incredible @veganeventsorlando International Vegan Food Fest! & the @vegfestspacecoast in Cocoa 🚀
Learning how to eat balanced, nutritious, and high protein plant based meals that actually taste great is truly one of the things I’m most grateful for in my life**.**
Get ready to learn how to:
💚 Grow your vegan business, brand & social media in a way that actually feels easy & aligned
💚 Build & monetise your personal brand so you can make more impact, income & freedom
💚 Show up online as your most confident, authentic self (without overthinking every post - yes, even if you’re a beginner)
💚 Stand out, grow your following & attract the right people by being unapologetically YOU
Our vegan movement grows when we lead by example.
Showing the world you CAN build a successful, impactful business & brand as a vegan 🌱
This event brings our community together to do exactly that.
100% FREE. Online
Reserve your spot here: https://vegansquadcoaching.com/branding
Textured Pea Protein (TPP) is one of my favorite plant-based sources of protein. It has amazing macros, digests well for me, is super quick and easy to prepare, and versatile for your fav recipes 🙌🏼
For one serving of this chorizo, I use:
- 35g TPP
- 2 tsp taco seasoning
- 30g mild taco sauce
- Chipotle tabasco for some added spice
Macros per serving (just the TPP chorizo):
28P/ 6C/ 2F
Easy, delicious, and healthy 😋
You can multiply this chorizo recipe for meal prep, so it’s ready to go for delicious tacos, burritos, bowls, or however else you’d like to enjoy it throughout the week.
They’re easy to throw together, packed with plant-based protein, and help me stay on track!
1- Plant based braised “beef” ramen and steak.
2- Protein pasta, peas, chickn strips. Cheese sauce: cheddar shreds, nutritional yeast, almond milk and spices.
3- Lightly seasoned chickn, jasmine rice, peas + spinach and bbq sauce.
4- Smoothie with frozen cherries, wild blueberries, vedge nutrition vanilla ice cream protein, peach mango yogurt, sesame seeds and SunButter.
5- Oatmeal with vedge nutrition vanilla ice cream protein, sunbutter, wild blueberries and edamame puffs.
I share more high-protein meals on my blog that can help you stay on track and meet your goals. You can find them here: https://myplantbasedfriend.com/category/recipes/
You don’t have to do it all in one sitting, but make sure you visit and try their entire menu like us! You WON’T be disappointed!
Every meal is loaded with delicious, protein-packed vegan meat and replicates popular fast food chains like KFC and Arby’s. And let us tell you, their meals hit the SPOT!