u/mjkl_992

For many months, I've been suffering from histamine intolerance, methane SIBO and severe constipation—I can't have a bowel movement without laxatives.

Recently i took one 180 mg allicin capsule yesterday and the next day... I had a bowel movement on my own!

The negative effect was that I had a terrible histamine flush—my face was red, hot, and i was agitated. I took some molybdenum and it helped a little.

I don't know what to do now. On the one hand, allicin seems to help with my constipation, but on the other, I'm having a histamine attack.

Is it possible that just one allicin capsule has already worked?