u/miss_otakuDNF

after years of struggle trying to find a diet and not failing due to my Ed, I've finally found a way not to binge.

i started having konjac pasta every launch and my calories always end up being between 1100 and 1300 which I know it's low and I'm trying to increase to 1450 BUT ,with this diet in only 4 days I went from 97.9kg to 95.4 kg,and I also hit the gym 4 days a week to do cardio and I usually burn between 400-600 cals, with these information,is it possible for me to lose 20 kg in three months?