u/miso155

Left/right power phases and balance

Hi experts,

I am an amateur cyclist, riding just for fun, doing also other sports. In a nice weather season I ride around 150 km per week.

Current setup is Trek Madone + Favero Assioma Duo pedals.

FTP around 200W at 73 kg weight. Todays ride: cca 75 km

Question: Is this disbalance something I should worry about? Any specific tips how to address it?

L/R balance: 46/54
Power phase: 4-194 / 4-197
Peak power phase: 70-127 / 66-124

reddit.com
u/miso155 — 5 days ago

Hi players,

What do I need to work on most?

I think my legs are too straight. Any tips how to get those knees bent in front more?

I also believe the lower hand is too high on stick, since I am compensating the reach lost due to straight legs.

Any advice? Thanks.

u/miso155 — 11 days ago