how long does jet lag delay ovulation/period?
i made a post on here about having a sexual partner but also traveling to japan inbetween. it’s been five days since the last possible predicted period day on the apple health map. i am still concerned, and just need reassurance that my period will come because i don’t want to have to spend money on a ovulation or pregnancy test if i don’t need to.
details on my jet lag: it’s been 8 days since i got back from japan. my period was predicted around the time i was about to leave japan to head home and when i got back. my normal ovulation was supposed to happen approximately around the time i was on the way to japan/in japan. my sleep schedule is still messed up and i find myself staying up later on work days and taking multiple naps during the day. the time difference is ~16 hours ahead in japan back to california PST