Help with night binge eating
Prior to starting Foundayo I had a huge, huge problem with night time binging. I would wake up multiple times a night ravenous and eat large and/or multiple snacks. Usually at least 1 savory and 1 sweet per time I woke up.
I’m not sure if the actual reoccurring wake ups are caused by other medicines, having to use the restroom, or from hunger but I do know that my stomach physically hurt when I would wake up making me think I was hungry. I tried over and over and over and could never get it under control. When I started Foundayo I was hoping it would fix or at least help the night time hunger but it hasn’t yet. It’s almost made the hunger pains at night worse.
What can I do to help stop the hunger pains at night and stop the night time eating?
I really appreciate any advice. I’m cross posting to get more help.