non ischemic cardiomyopathy
Hi everyone, I’ve just been diagnosed with mild non-ischaemic cardiomyopathy / HFmrEF and I’m trying to get my head around it and hear from people with similar experiences.
I recently had a Coronary CT Angiogram after cardiac investigations, which showed completely normal coronary arteries and a calcium score of 0, but my LV EF was found to be around 45% I’ve now been diagnosed with mild non-ischaemic cardiomyopathy / mild heart failure and referred to a Heart Function Clinic for follow-up and further testing.
I’ve started 2.5mg Bisoprolol and 2.5 Ramipril daily
The meds are currently making me feel quite tired, slowed down, dizzy/lightheaded at times. I’ve had some depression since hearing the diagnosis- I’m only 32 and life was just starting to improve for me, so it’s left me feeling pretty upset.
My doctors seem reassured by the fact my arteries are clear and that the dysfunction is only mild/moderate and caught relatively early.
A few things I’d really appreciate advice/experiences on:
Did anyone’s EF improve significantly over time?
How long did it take to adjust to bisoprolol/ramipril?
Were you able to return to normal exercise/life eventually?
Did fatigue and dizziness improve after the first few weeks?
Any lifestyle changes that made the biggest difference for you?
I’m trying to focus on recovery now (no stimulants, healthier routine, better sleep/diet, gentle exercise etc) but honestly feeling a little overwhelmed and scared by the diagnosis, even though I know mine isn’t considered severe.
Would really appreciate hearing from anyone with similar experiences.