

I have Medial meniscus grade 3 tear
In 2019 I had acl reconstruction and meniscus surgery some of the meniscus was removed and in 2021 i felt pain consulted doctor said do mri there showed longitudinal tear of medical meniscus ( doctor said wont do surgery now)
Then 3 months prior from today slipped on the affected knee then it was good but some symptoms show up like twisting and locking then a week earlier my knee twisted
Now consulted again ( mri showed some laxicity in acl and tear grade 3 of medical meniscus)
Any suggestions ??