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Help make sense of these numbers on my bill
I am 39M running a lean bulk and am about 200 calories over my maintenance (3500 calories) and was seeing pretty steady results until recently. I weigh all my food to the gram and I am not new to tracking calories and my workout split hasn’t changed. Please help me make sense of why my weight has jump so much the last couple of weeks.
Here is my weekly weight gain in Lbs.
.2
.5
.2
.45
.59
.77
.17
.7
1.0
This is all on the same number of calories.
u/kirkho — 1 day ago