u/katsrad

I (39/F, 5'4", 150 lb/1.62m, 68 kg) have lost around 45 pounds in the past 16-18 months. I am getting ready to go on a work trip then a month after am going on a family vacation to Ireland. With that along with my birthday this week I decided to do a maintenance break until I back from Ireland.

I still track my calories and do exercises but I am not cutting. I have still been getting about 12k steps a day (I have a goal of 4.5 million steps this year), doing some cardio, and strength training 5 days a week for about 15 minutes.

My question is what do you consider maintaining weight? I weigh everyday just out of habit and wonder how much of a variance should I expect or is normal?

I (39/F, 5'4", 150 lb/1.62m, 68 kg) have lost around 45 pounds in the past 16-18 months. I am getting ready to go on a work trip then a month after am going on a family vacation to Ireland. With that along with my birthday this week I decided to do a maintenance break until I back from Ireland.

I still track my calories and do exercises but I am not cutting. I have still been getting about 12k steps a day (I have a goal of 4.5 million steps this year), doing some cardio, and strength training 5 days a week for about 15 minutes.

My question is what do you consider maintaining weight? I weigh everyday just out of habit and wonder how much of a variance should I expect or is normal?

Does anyone else start having the question when looking at their yard, did I plant this or is it a weed? Or what did I plant here? Honestly I am just staring at my yard trying to remember what is planted where and whether the plant is dead or just hadn't started to grow yet.