u/jamba-man

Im now trying my best to change my diet, add fibre, cut out saturated fat, lower alcohol intake, adding good quality olive oil, good proteins. I was a bit of a butter freak.

I would rather not take a statin if possible. But thinking to maybe start 5% low dose of crestor. Only thing is I had very bad muscle, ligament pains when I tried something like this before that effected my way of life.