u/ismydogokay

Hopping back on the train. Will be doing ADF starting today (April 30th) all the way through May till comes the new month (June 1st).

• Clean fasts—only sparkling water and water allowed on fasting days.
• Only allowed to eat AT HOME during the month of May. If I want to eat anything, I need to bring it home, then eat it.
• Allowed time window to eat on eating days: 12pm-6pm
• Come back and update progress on Reddit every week. Will be back to share progress on May 5th, 11th, 16th, 23rd, and May 30th.

+Make a daily morning routine to follow. On fasting days, learn chess or practice guitar during the "cooking & eating" time.

+Will also be adding handstand progress.

(A rule that I've already been following very well, which is that I'm not allowed to buy any sweets using my money; the only sugar I have in the house is an actual bag of sugar I use to bake.)

Ps. In the case of which I get accepted into smth, I allow myself to eat when not at home on eating days of Tues and Thurs only at the given location. Only after checking whether food is healthy.

Fasting today, April 30th, May 2nd, and May 4th.