Where Do You Start?
Like many, I have been struggling with disbiosis, extreme ‘brain fog’ and loss or recall —difficulty completing sentences at work because I cant remember the name of a client I work with every week. Extreme bloating to the point I cant breathe deeply.
I ask my doctor and he says eat yogurt. I see a specialist and he wants a CAT scan, none of the doctors seem to know what some redditors in this sub know.
Im worried and growing depressed by this, as its crashing my career and life…. and all I want to know is how do I actually make progress and deal with/ end this sickness.
I have tried pharmaceutical grade probiotics, fermented foods, ginger, fasting I think all of these have helped, but I still get crashes that are terrible, and it’s crippling my life.
Where do you start and what can you do to get results that stick??