u/imsosleepyyyyyy

I usually get a bad headache for the rest of the day after I’ve done the bending. I hydrate, wear compression and I take my medication but nothing seems to help with this. Even on low symptom days where I’m feeling pretty good, bending down feels awful now. It’s like my head is hanging upside down when I just bend to pick something up. Do you have any advice? I was diagnosed with the hyperPOTS last summer