diarrhea or?
2 days ago i ate a lot of chocolate, bread with yogurt and honey, banana, granola, a lot of apricot jam, 6 baklavas etc etc and 2 big pastries right before my dance class…
i had to finish the class earlier to go home because of how i sick i felt. Felt like throwing up plus I had to go to the bathroom and this is proceeding until today. Didn’t have any good sleep since couldn’t sleep at all and had to go to the bathroom way too often…
This really woke me up from the constant overeating though….
The day after i was so sick i just ate some sponge cake, bread roll and a bit of ice cream….
Today I have yogurt with sponge cake for breakfast and I again feel soooo sick…
what do i do? what do i eat? what should i def not eat? HELP ME PLEASE I FEEL SO NAUSEOUS