u/i_am_weird15

Basicly the title. Was told by the nutritionist to use complan for when I didn't feel like I could eat anything however I find them rank and the texture is gross and although I find it easier than food because it's a liquid I still really struggle to get it down. Slimfast however I actually like the flavor and texture of. Is there a downside to using slimfast instead of complan (other than the reduction in calories). Because I'm way more likely to drink slimfast