u/haleboppp

Workouts for women’s chests?

Honest question: lots of people ask about their butts, but is it possible to keep your boobs while losing weight? 🙈 I’ve lost 80lbs through calorie deficit and exercise, slowly and steadily over a few years as I have PCOS and Crohn’s disease (so I’ve had to eat more calories during my infusions and such), but now that my Crohn’s is in remission, I’ve been getting more serious and working out more intensely, doing pilates and training for a 10k. I’d like to be at my goal weight by the end of the year. I didn’t really have boobs before I gained weight, but I’d like to keep the ones I do have?! Or am I doomed because my goal is fat loss, they’re going to go too?

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u/haleboppp — 15 hours ago