![M/32/5'7 [212lbs > 177lbs = 35 lbs] (9 monts) Progress pic](https://preview.redd.it/q32laxs4v9ug1.jpeg?auto=webp&s=bd3216d63728452543acdd8701314327bdc8f65d)
▲ 11 r/progresspics
M/32/5'7 [212lbs > 177lbs = 35 lbs] (9 monts) Progress pic
I've been struggling with my weight since I'm taking antidepressants. My mental health is well. I've been doing my best to lose some weight and gain my body back. Trying to maintain muscle mass and reduce fat mass, but it's difficult. The goal is to be between 15-20% body fat so I can start to build some muscle. WDY think?
u/guitheo94 — 11 hours ago