I’ve noticed green tea is becoming more common lately, but a lot of people still don’t really know much about it.
Most people I talk to associate it mainly with weight loss or general health.
From what I’ve seen, green tea is often used to support weight loss as part of a healthy lifestyle, but it’s not something that works on its own. It usually goes hand in hand with diet and activity.
What surprised me more is that many people still haven’t even tried it, or they assume it tastes bad before actually trying it.
When it’s good quality, it’s actually pretty mild and easy to drink.
Just curious, what’s your experience with green tea? Do you drink it regularly or not really?