
Salmon salad
I tried a strawberry salad at a restaurant and liked it so decided to try at home

I tried a strawberry salad at a restaurant and liked it so decided to try at home
Broccoli, purple carrots, cottage cheese, onion, garlic, egg whites, 1 whole egg, tasty cheese on top with random sprinklings of pepper, garlic powder, onion powder, spring onions. I baked this in the oven for 25 min
Used to use chicken mince but found the texture too messy now using the Aldi sliced chicken breast fillets it’s great
I love adding, mint coriander and spring onion to my food
Broccoli, onion, pumpkin, tomato, garlic, cheese, mushroom, egg whites, 2 whole eggs
Was like eating a weird pizza lol
I’m looking for anyone’s experiences with having a disc bulge while lifting weights and what your journey has been like. I have a shallow disc bulge and it’s been irritated for a while now. Not necessarily looking for advice but to hear from other people’s experiences.