How do I accept that I am a highly sensitive man?
I feel that 99% of my mental problems can be traced back to my high sensitivity. I feel ashamed for being like this and I know that being sensitive has benefits but since I was a child I felt like this and I experienced way more negative things because of it.
I think that I progressed a lot in accepting myself and in loving myself more but sometimes I feel that my life would be so much easier if I wasn't this sensitive.
I know that I am still young (18) but at the same time I am progressing so slowly and I fear that I will never be okay with myself.
u/gorillaparduc3987 — 1 day ago