u/gennn_nnn

hi! i'm a new mom (21) going through postpartum and the hormone shifts have had me all over the place as well as pre-existing anxiety but the state of the world and a lot of people who are doomsday prepping and people claiming we are in the end times has gotten to me severely although i know that people do this to fear monger yet it has consumed me so much to the point that i am starting to show signs and symptoms of postpartum psychosis and cannot enjoy time with my husband and baby without obsessing over what can potentially happen does anyone have tips to help me stay grounded