How to stop losing hair!!??
I'm at my wit's end with hairloss, almost to the point I just want to shave off all my hair! Does anyone have any tips and tricks for how they've managed to stop losing hair during training. I've been training consistently for around 1 year at this point and I've been trying many strategies for protecting my hair but I'm still losing upwards of 50 strands after classes. I have quite fine, straight hair, around armpit length. These are the things I've tried so far, really would appreciate some further advice:
-Tight braids
-Loose braids
-Dutch/french style braids
-Checking iron levels
-Oiling hair before training
-Ponytail or bun hairstyle
-Protective hair/scalp hair (rosemary oil, aminexil, good shampoos/conditioners)
I've tried looking for other posts regarding this but Im seeing strategies I've already tried, Im really getting stressed over this! Feels like I'll be bald eventually >~<