u/epiphany8888

Trying to understand the lies!

My partner (currently ex) cheated on me several times during his addiction. He’s in recovery treatment and going to AA meetings almost everyday, and I’m happy for him.

I’ve seen how he kinda becomes another person when he starts drinking. The drinking led to drugs and occasionally to him cheating. His substance ego does NOT care about anything at all, and I somehow understand how this demon ego has completely forgotten about me.

But I still struggle so much with understanding how he’s been able to pretend everything was fine in between benders, and how he’s been living with not telling me about the harm he’s caused.

I know he’s been stuck in a horrible shame spiral, and have been extremely afraid to lose me, but I still don’t get it, since I’m usually too honest.

Currently I’m very happy to see how much progress he’s going, and I kinda see him coming back to himself which is very scary. I want all the best for his recovery, and I hope to forgive him someday for the pain he caused me, which is also why I try to understand all this.

I guess I’m trying to understand the lies that occur during active addiction, if anyone has some insight, or if someone has done something similar to the ones they love, or can explain ways the addiction occupies the brain!

Please share your story!

And I wish you all a good recovery <3

reddit.com
u/epiphany8888 — 9 hours ago

Small mindset changes?

Life has been really shitty lately and I’ve started binge smoking, which on top of my trauma is increasing anxiety hurray.

Now I’m trying to trick my brain when I get cravings. Fx:

- I don’t want to smoke the cigarette, it’s the cigarette who wants me to smoke it and invade my system. it’s a greedy little bastard that doesn’t deserve me.

Do you have suggestions for good mind-set shifts and ways of tricking your brain?

reddit.com
u/epiphany8888 — 2 days ago