Cold plunge before hot yoga?
Anyone ever take a cold plunge BEFORE hot yoga? Not immediately before, but maybe within an hour of the cold plunge? If so, what was your experience and would you recommend?
u/engst41 — 5 days ago
Anyone ever take a cold plunge BEFORE hot yoga? Not immediately before, but maybe within an hour of the cold plunge? If so, what was your experience and would you recommend?